30 Apr Blog 6: Nonscale Victory!
Good day! Time for some makeover progress!!
You guys, this has been an incredible day… it’s rainy and cold, and I’m not feeling pain (chronic pain warrior here!), because of YOU!!
Started out with 20 minutes in the Sunlighten sauna, followed by a class at Club Pilates called Restore (think lots of stretching and foam rolling).
OoooooooMmmmmmmmmGeeeeeee! I haven’t felt this good in forever 🤗
THANK YOU for what might be the most incredible gift of all 💕
Ever since the sauna showed up I’ve been able to cut back on Advil. Pilates has made it possible to get great strength and stability exercise in without further wear & tear on my body. The two together now with the discovery of the Restore class gives me hope.